Weigh In record (no journal entry) for 06 July 2011
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192.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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245 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 56.50g.
Breakfast: Fat Free Milk. more...
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losing 11.2 lb a week
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cjeckert1's weight history
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