Weigh In record (no journal entry) for 03 January 2015
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271.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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2101 kcal
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Fat: 100.37g | Prot: 78.60g | Carb: 220.43g.
Breakfast: Arnold Real Jewish Rye Seedless, Food Lion Pork Breakfast Sausage Patties, Simply Orange 100% Pure Orange Juice, Egg Omelet or Scrambled Egg with Cheese. Lunch: Nestle Pure Life Purified Water (Bottle), Comstock Comstock Pie Filling More Fruit Blueberry, daily chef 078742006819. Dinner: Nestle Pure Life Purified Water (Bottle), Harris Teeter Homestyle Meatballs, Bertolli Five Cheese Pasta Sauce, Barilla Angel Hair Pasta. more...
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gaining 0.4 lb a week
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