mariez's Journal, 05 July 2011

I did DWTS and burned 148 calories I also took 527 steps

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1367 kcal

Fat: 46.95g | Prot: 51.91g | Carb: 189.71g.   Breakfast: Special K Chocolatey Delight Cereal, 2% Fat Milk. Dinner: Brown Rice, Corn on the Cob, Barbecued Pork Spareribs with Sauce. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Heavenly Crisp Candy Bar - Peanut Butter, On The Go Raspberry Lemonade, Special K Cereal Bars - Vanilla Crisp. more...

742 kcal

Activities & Exercise: Keeping track of resting calories when not eating - 1 hour, DWTS - 1 hour, Standing - 40 minutes, Resting - 1 hour and 48 minutes, Sitting - 56 minutes, walking with my walker - 17 hours and 9 minutes, Housework - 30 minutes, Getting Dressed - 55 minutes, Brushing my teeth - 2 minutes. more...