luvcatz1's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
165.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2011:
921 kcal Fat: 24.52g | Prot: 58.77g | Carb: 120.43g.   Lunch: 1/2 cup bushes baked beans, bbq chicken breast tenderloin. Dinner: subway turkey bacon advocado, harvest cheddar sun chips. more...
on diet luvcatz1's own diet   losing 0.6 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history