Weigh In record (no journal entry) for 20 February 2023
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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1872 kcal
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Fat: 57.63g | Prot: 42.52g | Carb: 287.33g.
Breakfast: Monster Beverage Zero Ultra (Can), Tootsie Roll Tootsie Roll (Small), Borden Fat Free Chocolate Milk, Fiber One Chewy Bars - Oats & Chocolate. Lunch: La Banderita Soft Taco Large Flour Tortillas, Great Value Finely Shredded Taco Blend Cheese. Dinner: Great Value Rocky Road Ice Cream, Doritos Nacho Cheese Tortilla Chips (28g), Coors Light Beer (Bottle), Jack's Original Thin Sausage Pizza. Snacks/Other: Wonka Nerd Rope, Wonka Nerd Rope, Pepsi Pepsi, Unbuttered Popcorn Popped in Oil, Starburst Original Fruit Chews. more...
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gaining 23.8 lb a week
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