Weigh In record (no journal entry) for 02 January 2015
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204.9 lb
Lost so far: 6.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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664 kcal
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Fat: 39.97g | Prot: 49.29g | Carb: 30.38g.
Breakfast: Plumrose Smokey Maple Bacon, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Egg. Lunch: Skyline Chili Chili Bean Bowl. more...
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gaining 6.6 lb a week
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