Weigh In record (no journal entry) for 02 January 2015
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131.2 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2015:
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1007 kcal
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Fat: 21.00g | Prot: 43.05g | Carb: 164.91g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Coffee with Cream and Sugar, Bananas , Silk Unsweetened Soymilk, San Corporation RawFusion. Lunch: Lindt Lindor Truffle Balls, Soybeans (Mature Seeds, Steamed, Cooked), Sushi, California Rolls, Nabisco Premium Soup & Oyster Crackers. Snacks/Other: Mott's Applesauce (No Sugar Added), stonyfield farm O SOY STRAWBERRY YOGURT. more...
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1475 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 14 hours and 30 minutes. more...
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gaining 4.2 lb a week
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