Weigh In record (no journal entry) for 19 February 2023
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2023:
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688 kcal
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Fat: 38.68g | Prot: 24.97g | Carb: 62.48g.
Breakfast: Здоровая Ферма Рулет Куриный Классический, Сыробогатов Творожный Сыр Сливочный, Красный Октябрь Мишка Косолапый, Домик в деревне Молоко 3,2%, Гречка Отварная. Snacks/Other: ВкусВилл Пирожное Кольцо Творожное. more...
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gaining 1.1 lb a week
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