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Time to get back on to fatsecret and keep up with every bite that goes in my mouth,....
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2015:
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1058 kcal
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Fat: 40.88g | Prot: 56.63g | Carb: 121.31g.
Breakfast: almond milk unsweetened, green apple, greek yogurt, 100% Whey Protein - Vanilla, mixed fruit, yoplait light, spinach, kale, cucumber, celery, Whipping Cream (Light) , Coffee. Lunch: Subway Cream of Potato with Bacon Soup. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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gaining 0.2 lb a week
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