Weigh In record (no journal entry) for 01 January 2015
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267.2 lb
Lost so far: 0 lb.
Still to go: 117.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2015:
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1352 kcal
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Fat: 56.85g | Prot: 70.31g | Carb: 151.78g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Bananas, Cuties Clementines, Fuji Apples. Lunch: Kraft Original BBQ Sauce, Spinach, Butter, Baked Potato (Peel Eaten), Turkey Breast Meat. Dinner: Spinach, Butter, Baked Potato (Peel Eaten), Tyson Foods Breaded Chicken Breast Patties. Snacks/Other: Butter, Cascade Pride Whole Grain White Bread, No Bake Cookies. more...
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3268 kcal
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Activities & Exercise:
Desk Work - 3 hours, Shopping - 30 minutes, Showering - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
Welcome and good luck on your journey.
01 Jan 15 by member: unamoyer
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