Weigh In record (no journal entry) for 18 February 2023
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181.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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2241 kcal
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Fat: 53.01g | Prot: 155.01g | Carb: 301.61g.
Breakfast: Egg, Pepperidge Farm Cinnamon Swirl Bread. Dinner: Sargento Extra Sharp Cheddar Cheese, Barilla Spaghetti, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Trolli Sour Bite Crawlers. more...
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gaining 1.4 lb a week
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Geoffrey Swenson's weight history
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