ocean gypsy's Journal, 18 February 2023

205.5 lb Lost so far: 46.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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7 kcal

Fat: 0.10g | Prot: 0.52g | Carb: 1.90g.   Breakfast: Lemon, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Brita Filtered Water. Snacks/Other: Brita Filtered Water. more...

2993 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Do It Yourself (DIY) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Sleeping - 5 hours, Resting - 9 hours and 40 minutes. more...