Weigh In record (no journal entry) for 01 January 2015
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132.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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1723 kcal
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Activities & Exercise:
Swimming (moderate) - 7 minutes, Swimming (fast) - 23 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Dana@'s weight history
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