Weigh In record (no journal entry) for 12 September 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1948 kcal
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Fat: 62.95g | Prot: 68.00g | Carb: 277.51g.
Breakfast: half and half creamer, k cup coffee. Lunch: k cracker chips, tuna, 2 slices white bread, tomato. Dinner: Pork, tomato salad, corn on the cob, apple sauce. Snacks/Other: Peppermint Pattie (Fun Size), Applepie, French Vanilla Cappuccino (20 oz). more...
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leosmimi's weight history
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