Weigh In record (no journal entry) for 17 February 2023
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223.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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385 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 65.00g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Mac & Cheese, No Name Cut Green Beans. more...
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steady weight
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