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2 ,17,2023
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200.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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1516 kcal
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Fat: 41.95g | Prot: 126.69g | Carb: 133.97g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Egg Omelet or Scrambled Egg with Chicken, Fajita Chicken, IHOP Coffee. Lunch: Frankly Fresh Mac & Cheese Cakes, Cheesecake Factory Skinnylicious Chicken Pasta. Snacks/Other: Bloody Mary, Ideal Protein Pina Colada Drink Mix. more...
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gaining 0.1 lb a week
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