| April 2023 |
| Mon 10th: |
143 *
|
9%
|
fat: 3.52g |
| |
protein: 11.92g |
| |
carbs: 15.98g |
|
-
|
-
|
| Mon 3rd: |
1655 *
|
103%
|
fat: 91.75g |
| |
protein: 60.32g |
| |
carbs: 151.24g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
356 *
|
22%
|
fat: 24.47g |
| |
protein: 12.39g |
| |
carbs: 21.91g |
|
-
|
-
|
| Thu 30th: |
204 *
|
13%
|
fat: 3.77g |
| |
protein: 6.29g |
| |
carbs: 36.44g |
|
-
|
-
|
| Wed 29th: |
1401 *
|
88%
|
fat: 64.98g |
| |
protein: 67.63g |
| |
carbs: 133.55g |
|
-
|
-
|
| Tue 28th: |
1299 *
|
81%
|
fat: 49.55g |
| |
protein: 68.34g |
| |
carbs: 142.42g |
|
-
|
-
|
| Mon 27th: |
1666 *
|
104%
|
fat: 66.69g |
| |
protein: 73.47g |
| |
carbs: 187.86g |
|
-
|
-
|
| Sun 26th: |
461 *
|
29%
|
fat: 19.12g |
| |
protein: 14.10g |
| |
carbs: 59.83g |
|
-
|
-
|
| Thu 23rd: |
1735 *
|
108%
|
fat: 89.36g |
| |
protein: 120.40g |
| |
carbs: 106.02g |
|
-
|
-
|
| Wed 22nd: |
1463 *
|
91%
|
fat: 60.88g |
| |
protein: 88.19g |
| |
carbs: 138.17g |
|
-
|
-
|
| Tue 21st: |
1652 *
|
103%
|
fat: 48.04g |
| |
protein: 68.54g |
| |
carbs: 193.98g |
|
-
|
-
|
| Mon 20th: |
1551 *
|
97%
|
fat: 69.81g |
| |
protein: 79.03g |
| |
carbs: 162.59g |
|
-
|
-
|
| Sun 19th: |
1460 *
|
91%
|
fat: 53.77g |
| |
protein: 63.85g |
| |
carbs: 178.15g |
|
-
|
-
|
| Sat 18th: |
1144 *
|
72%
|
fat: 42.25g |
| |
protein: 64.17g |
| |
carbs: 132.80g |
|
-
|
-
|
| Fri 17th: |
1506 *
|
94%
|
fat: 77.10g |
| |
protein: 67.49g |
| |
carbs: 130.44g |
|
-
|
-
|
| Thu 16th: |
1732 *
|
108%
|
fat: 78.08g |
| |
protein: 73.95g |
| |
carbs: 179.33g |
|
-
|
-
|
| Wed 15th: |
1800 *
|
112%
|
fat: 54.17g |
| |
protein: 79.34g |
| |
carbs: 258.39g |
|
-
|
-
|
| Tue 14th: |
1577 *
|
99%
|
fat: 60.52g |
| |
protein: 52.01g |
| |
carbs: 199.86g |
|
-
|
-
|
| Mon 13th: |
1459 *
|
91%
|
fat: 48.76g |
| |
protein: 93.84g |
| |
carbs: 156.81g |
|
-
|
-
|
| Sun 12th: |
1363 *
|
85%
|
fat: 43.28g |
| |
protein: 70.14g |
| |
carbs: 184.82g |
|
-
|
-
|
