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Miracles happen! Indulged over the holiday season fruitcake, cheesecake, cookies and eggnog. Haven't had the nerve to step on the scale till now. Happily surprised. ;-)
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125.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2014:
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1279 kcal
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Fat: 69.29g | Prot: 36.12g | Carb: 142.76g.
Breakfast: Oatmeal Cookie, 1% Fat Milk. Lunch: Avocados. Dinner: Walnut Oil, Walnuts, Oranges, Trader Joe's Vegetable Medley, Cheese Pizza, Spaghetti. Snacks/Other: Brownie, Bananas. more...
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2218 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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