Weigh In record (no journal entry) for 29 December 2014
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126.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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768 kcal
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Fat: 26.00g | Prot: 20.25g | Carb: 117.75g.
Breakfast: Burger King Fat Free Milk, Burger King Breakfast Syrup, Burger King French Toast Sticks (5 Piece). Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Campbell's Condensed Chicken Noodle Soup. more...
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gaining 4.0 lb a week
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pdt1982's weight history
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