Weigh In record (no journal entry) for 29 December 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 December 2014:
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1176 kcal
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Fat: 16.72g | Prot: 46.08g | Carb: 182.18g.
Breakfast: Coffee with Semi-Skimmed Milk, Asda Fruit & Fibre with Semi-Skimmed Milk. Lunch: Butter, New York Bagel Wholemeal Bagel. Dinner: Red Sweet Pepper, Tomatoes, Minced Beef (95% Lean / 5% Fat), Tesco Fusilli. Snacks/Other: Sponge Cake, Red Table Wine, Sponge Cake. more...
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1757 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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