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Dienstag ist Wiegetag 😇
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169.8 lb
Lost so far: 23.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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934 kcal
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Fat: 39.68g | Prot: 37.70g | Carb: 104.48g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Greyerzer, REWE Delikatess Bierschinken, Schmierkäse, Wasa Knäckebrot Leinsamen, Wasa Roggen Sauerteig. Snacks/Other: Faschingskrapfen, Chiquita Banane. more...
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steady weight
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sassaengel's weight history
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