Weigh In record (no journal entry) for 28 December 2014
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204.4 lb
Lost so far: 6.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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354 kcal
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Fat: 27.97g | Prot: 22.29g | Carb: 7.38g.
Breakfast: Egg, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Plumrose Smokey Maple Bacon. Lunch: Red Bull Sugarfree Redbull (16.0 oz ). more...
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gaining 2.1 lb a week
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