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Interestingly I seem to have lost weight and yesterday I literally ate nothing but pasta and chocolate bars. Oh henry is an evil mistress...
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293.4 lb
Lost so far: 31.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2009:
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1193 kcal
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Fat: 33.64g | Prot: 50.06g | Carb: 167.33g.
Breakfast: oh henry . Lunch: lipton chicken noodle. Dinner: fat free italian, red onion, Mozzarella Cheese (Part Skim Milk), grilled chicken breast, lettuce. Snacks/Other: Light Vanilla Ice Creams. more...
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losing 1.2 lb a week
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