Weigh In record (no journal entry) for 04 July 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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450 kcal
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Fat: 21.00g | Prot: 19.00g | Carb: 45.00g.
Breakfast: Hash Brown, Egg McMuffin. more...
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steady weight
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Borrowingcandy's weight history
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