Weigh In record (no journal entry) for 10 February 2023
|
157.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2023:
|
803 kcal
|
Fat: 52.56g | Prot: 40.40g | Carb: 41.57g.
Breakfast: Tea with Milk, Great Lakes Collagen Hydrolysate, Coffee with Milk. Lunch: Kiwi Fruit, Lidl Avocado, Sainsbury's Chia Seeds, Tesco Whole Milk. Snacks/Other: Graham's Kefir, Sainsbury's Shelled Pistachios, Remedy Kombucha Raspberry Lemonade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|