Weigh In record (no journal entry) for 11 February 2023
|
157.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2023:
|
1141 kcal
|
Fat: 73.17g | Prot: 43.51g | Carb: 71.92g.
Breakfast: Sugar, Kerrygold Softer Butter, Coffee with Milk, Asda Whole Milk, Whole Milk, Weetabix Weetabix, Great Lakes Collagen Hydrolysate, Tea with Milk. Lunch: Lidl Avocado, Whole Milk, Asda Chia Seeds. Snacks/Other: Tea with Milk, Coffee with Milk, Milky Way Milky Way Bar (Fun Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|