Weigh In record (no journal entry) for 28 June 2011
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2011:
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745 kcal
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Fat: 20.45g | Prot: 21.55g | Carb: 128.98g.
Breakfast: Water. Lunch: salad, Chilli Cabbage Soup. Dinner: salad, butter, baked potato, Chilli Cabbage Soup. Snacks/Other: green tea. more...
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losing 35.0 lb a week
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