Weigh In record (no journal entry) for 12 February 2023
|
115.1 lb
Lost so far: 0.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2023:
|
375 kcal
|
Fat: 23.77g | Prot: 16.42g | Carb: 22.82g.
Breakfast: Яшкино Конфеты "Чио Рио", Омлет с Молоком. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|