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123/72
107/71
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249.0 lb
Lost so far: 70.8 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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1742 kcal
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Fat: 63.27g | Prot: 119.69g | Carb: 174.29g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Pimento Cheese (Pasteurized), Sour Dough Bread, Cucumber (Peeled), Chicken, Lettuce. Dinner: Pork Loin (Tenderloin), Roasted Broiled or Baked Chicken Breast, Bacon, Macaroni & Cheese, Plain or Buttermilk Biscuits. Snacks/Other: Sweet Red Peppers, Radishes, Sweet Potato, Potato Chips. more...
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steady weight
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ts1952's weight history
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