Weigh In record (no journal entry) for 03 July 2011
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183.5 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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286 kcal
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Fat: 5.23g | Prot: 38.00g | Carb: 25.34g.
Lunch: Egg White, mix vege, mushrooms, milk 2%, fiber one cutage cheese. more...
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losing 14.0 lb a week
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