jrh249's Journal, 30 July 2007

I did really good the first week and lost 5lbs, but lots of stuff going on lately and haven't been able to follow the diet too well. However, I've been reducing carbs and trying not to eat too many sweets.
241.0 lb Lost so far: 9.0 lb.    Still to go: 91.0 lb.    Diet followed poorly.
losing 2.3 lb a week

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ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh i can relate 
30 Jul 07 by member: mygranners
Take it one day at a time. Every positive decision, no matter how small or big, is another step in the right direction. I hope things will be easier for you.  
30 Jul 07 by member: jadenc
you have been on this site for a while huh? 
28 Jan 09 by member: xappie

     
 

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