mollybakke31's Journal, 01 September 2009

Weigh In record (no journal entry) for 01 September 2009
120.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2009:
1051 kcal Fat: 31.59g | Prot: 66.36g | Carb: 138.50g.   Breakfast: russet potatoes, Select Wheat Sandwhich Rolls, t marzetti dill dip, body fortress protein hake, coffee with sugar free vanilla syrup, coffee. Lunch: Dill Cucumber Pickles, smoked ham. Dinner: ear of corn, Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: roundys butter pecan ice cream, carrots. more...
1678 kcal Activities & Exercise: Standing - 2 hours, Housework - 2 hours, Driving - 30 minutes, Shopping - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

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