Weigh In record (no journal entry) for 24 December 2014
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160.7 lb
Lost so far: 27.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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294 kcal
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Fat: 15.60g | Prot: 12.60g | Carb: 25.70g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: AH Russisch Ei Slaatje. more...
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losing 4.6 lb a week
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annemiek rembil's weight history
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