Samanta Rodrigues's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
285.1 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2018:
972 kcal Fat: 33.65g | Prot: 54.51g | Carb: 116.23g.   Breakfast: Café, Queijo Mozzarella, Farias Pão de Forma, Tirol Creme de Ricota. Lunch: Salada Vinagrete, Purê de Batatas (com Leite Integral e Manteiga), Bife de Carne de Vaca (apenas Parte Magra Consumida), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Lentilhas Cozidas. Dinner: Maçã, Languiru Leite Desnatado. Snacks/Other: Bel Tetabel. more...

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