Weigh In record (no journal entry) for 23 December 2014
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204.4 lb
Lost so far: 4.2 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2014:
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513 kcal
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Fat: 8.76g | Prot: 16.37g | Carb: 94.04g.
Lunch: Meijer Turkey & Cheese on Wheat. Snacks/Other: Old dutch Old dutch holiday pretzels, Cupcake with Icing, Tart is Smart Tart Cherry Juice Concentrate, Water. more...
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gaining 11.2 lb a week
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