Weigh In record (no journal entry) for 23 December 2014
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161.4 lb
Lost so far: 27.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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980 kcal
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Fat: 25.35g | Prot: 59.38g | Carb: 130.01g.
Breakfast: AH Magere Yoghurt. Lunch: Kaas, AH Pain de Provence, Bolletje Wit. Dinner: Gekookte Wortelen, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), SoyGood Vegetarische Balletjes, Aardappelpuree (uit Zakje). Snacks/Other: Aldi Magere Perzikkwark, Mandarijn, Lidl Magere Melk. more...
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steady weight
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annemiek rembil's weight history
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