That is one advntage of being sick! lol
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271.4 lb
Lost so far: 71.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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1029 kcal
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Fat: 42.00g | Prot: 36.00g | Carb: 137.00g.
Breakfast: bob,evans bob evans cinnamon blossom, Bob Evans Banana Nut Bread, McDonald's Bacon Biscuit. Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Healthy Choice Cafe Steamers Beef Merlot. more...
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losing 7.7 lb a week
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Comments
So sorry you are not feeling well. everytime I get sick, I always say, I feel like hell but at least I'll drop a lb. or two. I know that's dumb but it helps knowing I'll get better and be a couple lb. lighter. But getting back to you , you are going great. Wishing you a very merry Christmas.
23 Dec 14 by member: Char60
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