Weigh In record (no journal entry) for 08 February 2023
|
228.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2023:
|
1477 kcal
|
Fat: 61.84g | Prot: 100.42g | Carb: 142.11g.
Breakfast: Bonne Maman Four Fruits Preserves, Food For Life Baking Company Sprouted Whole Wheat Bread. Lunch: Broccoli, Kraft Natural Mozzarella String Cheese. Dinner: Kraft Chunky Blue Cheese Dressing , Morningstar Farms Veggitizers Buffalo Wings. Snacks/Other: Bare Performance Nutrition Vegan Protein - Chocolate, NutriSystem Chocolate Cupcake. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|