Sarge4's Journal, 22 December 2014

Weigh In record (no journal entry) for 22 December 2014
202.8 lb Lost so far: 5.8 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 22 December 2014:
1474 kcal Fat: 60.56g | Prot: 47.62g | Carb: 181.64g.   Breakfast: Butter, Croissant. Lunch: Cupcake with Icing, Turkey Sandwich, Croissant, Butter. Dinner: Creamy Potato Leek Soup. Snacks/Other: Water, Tart is Smart Tart Cherry Juice Concentrate. more...
steady weight

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