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I worked so hard this week and look! The scale went down!!! I'm so close to the 170's I can taste it. Cannot wait to be able to see the difference in my clothes.
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182.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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342 kcal
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Fat: 3.86g | Prot: 12.22g | Carb: 68.18g.
Breakfast: 1% milk. Snacks/Other: Chocolate Syrup, Milk (1% Lowfat with Added Vitamin A). more...
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losing 1.8 lb a week
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