Weigh In record (no journal entry) for 22 December 2014
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122.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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921 kcal
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Fat: 43.44g | Prot: 36.09g | Carb: 103.18g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Campbell's Condensed Chicken Noodle Soup. Dinner: Hillshire Farm Lit'l Smokies Smoked Sausage, Scalloped Potato, Ham Salad Sandwich. more...
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gaining 13.3 lb a week
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pdt1982's weight history
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