skitle007's Journal, 01 September 2009

227.5 lb Lost so far: 0.5 lb.    Still to go: 22.5 lb.    Diet followed poorly.

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1670 kcal

Fat: 58.91g | Prot: 76.38g | Carb: 215.72g.   Breakfast: Quaker Oats - Quick 1 Minute. Lunch: Chipotle Barbacoa Burrito. Dinner: Milk, Butter Top Wheat Bread, Jennie-O Turkey Bacon. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bar, Original Fruits, Apple. more...

3077 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 8 hours, Desk Work - 10 hours. more...