XtheresaX's Journal, 03 July 2011

145.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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160 kcal

Fat: 3.00g | Prot: 7.00g | Carb: 29.00g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread. more...

1957 kcal

Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...