Treasurehunter3754's Journal, 06 February 2023

178.2 lb Lost so far: 7.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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767 kcal

Fat: 49.48g | Prot: 50.35g | Carb: 26.27g.   Breakfast: Banquet Brown 'N Serve Original Sausage Patties, American Cheese, Sunny Meadow Scrambled Eggs. Lunch: Hamburger Soup. Dinner: Hometown Buffet Meatloaf, Broccoli. Snacks/Other: Meat Loaf, Sargento Deli Style Sliced Baby Swiss Cheese. more...

2376 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 2 hours, Grocery Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...