Weigh In record (no journal entry) for 01 September 2009
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130.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2009:
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1304 kcal
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Fat: 17.23g | Prot: 69.80g | Carb: 224.25g.
Breakfast: Special K, orange juice, special k blueberry, Special K Red Berries Cereal, special k blueberry. Dinner: kraft cheese, roast beef hillshire farm, light bread, snowpea, tomatoe, egg, eggplant. more...
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1610 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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