Weigh In record (no journal entry) for 02 July 2011
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1672 kcal
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Fat: 31.45g | Prot: 94.14g | Carb: 263.25g.
Breakfast: oatmeal bread, fage, Blueberries. Lunch: skim milk, coffee, chicken sub. Dinner: corn on cob, chicken leg. Snacks/Other: strawberries, Caramel Flavored Mini Rice Cakes, popcorn, oreos, peach, blueberries. more...
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losing 1.8 lb a week
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hudsongal's weight history
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