Weigh In record (no journal entry) for 20 December 2014
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120.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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876 kcal
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Fat: 26.77g | Prot: 57.82g | Carb: 106.16g.
Breakfast: Special K Original Cereal, Fat Free Skim Milk. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Betty Lou's Peanut Butter Balls, Beef Sloppy Joe (No Bun). more...
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losing 4.2 lb a week
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pdt1982's weight history
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