Weigh In record (no journal entry) for 04 February 2023
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231.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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1400 kcal
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Fat: 76.00g | Prot: 44.00g | Carb: 144.00g.
Breakfast: Totino's Classic Pepperoni Crisp Crust Party Pizza. Lunch: Totino's Classic Pepperoni Crisp Crust Party Pizza. more...
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gaining 0.1 lb a week
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