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Reprise du sport, le muscle pèse plus lourd que la graisse :P
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150.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2014:
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1016 kcal
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Fat: 25.72g | Prot: 59.55g | Carb: 143.88g.
Breakfast: Café, Lait, Cailler Frigor - Swiss Milk (50%) Chocolate. Lunch: Herta Allumettes de Bacon, Chocolate Milk Dessert (Fat Free, Frozen), Kiwi, Leger Brie, Champignons de Paris (Sautés), Pâtes (Cuites). Dinner: Cream of Carrot Soup (Prepared with Milk), Échalotes, Herta Allumettes de Bacon Fumées, Tomates, Salade Verte. Snacks/Other: Weight Watchers Ananasscheiben. more...
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2145 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Elliptical - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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