Weigh In record (no journal entry) for 31 August 2009
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176.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2009:
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1005 kcal
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Fat: 35.11g | Prot: 40.37g | Carb: 133.02g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: refried beans, queso fresco, flour tortilla. more...
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losing 0.3 lb a week
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chana1404's weight history
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